Popularly known as “Dr. Now,” Dr. Nowzaradan is one of the most respected and famous vascular surgeons in the USA. His works on the show “My 600-lb Life” has changed the lives of many over-obese people who didn’t have any hope. He has created his own diet plan to help reduce the weight of people who weigh over 300 kg.
In this article, we will take a look at his career, changes he has brought in people’s lives, his own personal experience, net worth, etc., and so on. So, keep on reading the article until the end.
Who Is Dr. Nowzaradan?: Wiki-Bio
Dr. Nowzaradan, also known as Dr. now, is an Iranian-American surgeon famous as a TV personality and author. As a doctor, he specializes in vascular surgery and bariatric surgery.
Likewise, the respected doctor rose to fame after he appeared on the TLC reality television series, My 600-ln Life, where he helps overly obese patients shed all those weights.
Dr. Nowzaradan Diet Plan
He has a very restrictive diet plan, which aids the patients to lose weight. The diet ranges from 800 to 1200 calories on the menu. It is low in carbohydrates. Most of the calories in his nutrition come from vegetables and fruits. Apart from that, a protein-based diet is also there. His diet plan is different from typical diet plans.
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Any patients who have a very high body weight are required to lose some weight before undergoing surgery. This is why they need to make changes in their food habits before getting ready for operation. If they don’t follow his diet plan, they are not suitable for surgery.
The list below shows Dr. Nowzaradan’s diet plan. This is not for all types of overweight people. This plan is strictly for severely obese people. The patients who follow these diets are examined routinely by medical personnel. Simple changes are there according to patients’ situations, food allergies, etc.
Diet Plan: 1200 Daily Calories
- The main objective: lose 5% of the initial weight.
- Time: 30 days
- Use of products that Dr. Nowzaradan relies on.
- Always have the meal at the right time and never skip them.
- Eat a high protein bar at breakfast and the remaining four for the rest of the day.
- Do exercise or any physical activity at least 30 minutes a day.
For meals, one should weigh all the foods consumed. He/She should keep a diary and record every food taken with their quantities and measure their body weight once a week.
Meat Choice
One hundred forty grams of boiled, grilled, or lean meat. Fried food is not allowed. These meats are recommended.
- Turkey
- Poultry
- Dark meat without skin
- White meat with or without skin
- Rabbit
- Fish
- Chicken breast
- Fillet steak
- Roast
Side Dish Recommendations
It is recommended to eat meat with raw or cooked vegetables. It is not recommended to eat fried vegetables. For the plants, recommendations are given below.
- Broccoli
- Brussels sprouts
- Asparagus
- Artichoke
- Beets
- Cauliflower
- Carrots
- Cucumber
- Aubergine
- Green leafy salad
- Beans
- Green onion
- Celery
- Leeks
These vegetables should be avoided. It is best not to consume them.
- Potatoes
- Pumpkin
- Peas
- Corn
- Sweet Potatoes
- Dried beans
- Lentils
Dr. Nowzaradan Net Worth and Income
He is not in the surgery field for money but to change people’s lives. But, surgery has rewarded his career with millions of net worth. He has had a successful career as a surgeon. Appearance on the TV show “My 600 lb life” has further increased his net worth.
As of 2020, the famous doctor has a net worth of over $5 million. Also, his annual salary amounts to over $240,000.
As of 2019, Dr. Nowzardan has a net worth over $5 million.
Dr. Nowzaradan Age: How Old Is He?
The famous surgeon, Dr. Nowzaradan, was born on October 11, 1944, in Tehran, the Imperial State of Iran. His birth name is Younan Nowzaradan, but he is widely recognized as Dr. Now.
Likewise, Dr. Nowzaradan holds dual citizenship of both Iran and American, while his ethnicity is unknown.
As of 2019, Dr. Nowzaradan is 75 years old.
He joined Tehran University of Medical Sciences School of Medicine and received his medical degree. Also, the doctor’s area of specialization is in General and Vascular Surgery. He has been practicing this profession for more than 40 years.
Dr. Nowzaradan (Bio, Religion, Book)
Dr. Nowzaradan is a vascular surgeon from Houston, Texas. He became famous after his appearance on the TLC show “My 600 lb life“. On the show, he works with obese people and helps them to lose weight through diet and exercise plans.
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He does not look like having an American ethnicity. That is because he is of Iranian origin. His work has led him to be one of the leading specialists in bariatric surgery and the treatment of obesity in the USA. On the show “My 600 lb life“, he helps patients whose weight ranges from 200kg to more than 400kg.
He was born in the Islam religion. However, he is a secular man and does not believe that one faith is higher. There is no evidence that he follows Islam or any other religion. He also has written a book named “Last Chance to Live
Dr. Nowzaradan: Personal Life- Wife and Children
Iranian-American doctor Younan Nowzaradan married his then-girlfriend Delores in 1975. The lovely couple has three children who are all grown up to be a beautiful adult. They are Jonathan, Jennifer, and Jessica Nowzaradan.
Not to mention, his son Jonathan is a producer of My 600-lb Life.
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While everything was going perfectly with his girlfriend-turned-wife Delores, conflicts started to appear between them.
As a result, in 2002, she filed for divorce, complaining about his cruel treatment and not being supportive. So, the two got separated. Delores received 70% of their joint assets, marital home as well as separate properties too.
Controversies and Legal Charges
He has a distinguished career in surgery and is regarded as one of the most exceptional vascular surgeons in the USA. However, he has not managed to keep himself away from controversies and legal issues. He has faced several legal charges over his career, primarily in 2007 and 2012.
Colleen Shepherd had filed a case against him over the death of her daughter, who died a year later due to complications from liver failure and blood poisoning. Similarly, one of his patients sued him, asking for between $2k to $1 million in damages.
Social Media Presence
You can follow him on Twitter and Facebook. He has 110k followers on Facebook and 4.2k on Twitter.
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why are there no pictures/no information on Dr. Now’s marriage to the 28 year old woman from Brazil? (who just had his baby)