Fans are curious to know about Zooey Deschanel Weight Loss Journey. American Actress Zooey has lost 15 pounds only three months after giving birth.
According to Hollywood Life, Zooey Deschanel flaunts her lean postpartum figure at the “Rock the Kasbah” premiere in New York City.
With her attractive husband, Jacob Pechenik, the “New Girl” star she exuded the new mommy glow while sporting a black, off-shoulder sparkling dress, matching black shoes, and hanging earrings.
Even though it has become customary for new celebrity mothers to do so, Zooey told Cosmopolitan that she would not take part in a picture shoot for a magazine’s “body after baby” cover.
Zooey Deschanel Weight Loss Journey
Zooey Deschanel surprised her fans by losing 15 pounds three months after giving birth. She has followed various workouts and maintained her diet as well.
While she swears by frequent workouts and a nutritious diet, the brunette understands the value of adequate rest.
Rather than boozing with her friends, she makes sure she gets enough rest after her lengthy and arduous theatrical performances.
Late-night parties and scouring the internet for spas with friends are not on her plan. She also regulates her nutrition and avoids eating unhealthily before her theatrical performance to appear energized and smashing hot.
She adores cooking and makes nutritional foods like quinoa spaghetti with zucchini, pesto, etc. She also constantly experiments with the ingredients she employs in her cooking.
Zooey prefers outdoor activities such as hiking, horseback riding, running, swimming, and other adventurous sports. She works out for one hour six days a week while taking one day off.
The stunning celebrity adores tap dancing and devotes several hours to aerobic exercises. Besides cleaning her body via rigorous perspiration, tap dance strengthens and willows her body.
Did She use any Purge Gluten and Soy Products?
Like her sister Emily Deschanel, Zooey wanted a vegan diet plan. Yet she is discouraged by her inability to do so due to food sensitivity.
The stunning brunette reveals that she is prone to consuming junk food while traveling.
As a result, she saves nutritious snacks in her purse, such as almonds, fruits, and so on, to avoid becoming a victim of unhealthy meals.
And whenever she goes, the first thing she does is hunt for healthy food stores where she can buy fresh fruits and vegetables, nuts, lean meat, and so on.
While most nutritionists recommend five to six tiny meals daily, the stunning beauty loves three square meals.
She chirps that she doesn’t need snacks to power her body because she isn’t hungry often. Zooey eats three fuller and nutrient-dense meals daily, with a balanced mix of complex carbs, lean proteins, and healthy fats.
Who is Zooey Deschanel?
The Actress Zooey Deschanel, a cinematographer’s daughter, began her acting career in a guest role on the TV show Veronica’s Closet before making her feature film debut in Mumford.
Following supporting appearances in Manic, Abandon, and The Good Girl in 2000, Deschanel played the rebellious older sister in the movie Almost Famous.
In 2003, she played the lead in All the Real Girls, for which she was nominated for a Best Actress Independent Spirit award.
Deschanel and Will Ferrell co-starred in the holiday blockbuster Elf the same year. Afterward, she co-starred in The Happening alongside Mark Wahlberg and Sarah Jessica Parker and worked with Sarah Jessica Parker in Failure to Launch.